It’s not accidental that the third precious pill is Spaciousness focused on my heart.
When I’m still and silent and open to innate awareness, the Spaciousness of my heart gives me room and space to connect with kindness, compassion, and joy. These qualities help me stay balanced when I experience pain, suffering and loss. Who doesn’t want love, compassion and joy in their lives? Who doesn’t want to stay as balanced and open as possible to the wonders of life in this crazy world we live in? Giving myself the precious pill of spaciousness and resting at my heart, wow, what a gift.
Have you ever felt your heart full of great love, joy, or compassion? Imagine getting in touch with that spaciousness of heart on a regular basis.