Episode 23: Connecting with Your Heart I

Episode 24

As a Joy Coach, I like exploring the many ways in which we humans connect with our hearts. And there are many–many different faiths and belief systems, all in one way or another, trying to give us some guidance on how to live together and love ourselves and each other. Singing is an example of what brings me a lot of joy.  When I sing or chant or drum, particularly when I’m engaged in these endeavors with others, I feel like I am part of something beautiful, something far greater than myself.

I feel all belief systems essentially seek to teach us the sacredness and value of life, and of each other, and they try to help us accept the inevitability of death.  

To me, opening to all that is happening in my life is sacred. What is sacred to you?